Month: February 2024

Over time, alcohol use begins to affect the neurotransmitters, or chemical messengers, in your brain. However, just because someone experiences cravings does not mean they have AUD. Incentive salience is when the motivation for a reward is driven by a person’s physiological state, learned cues, and reward associations. Before starting any complementary treatment, be sure …

How to Stop Alcohol Cravings Handling the Urges to Drink NIAAARead More

Therefore, learning how to manage and reduce alcohol cravings should be a key part of successful treatment programs. Essentially, mindfulness is a tool that helps you make choices about your thoughts and behavior. It teaches you to observe rather than react, strengthening your ability to “ride out” unpleasant feelings and cravings. This generally includes meditation, …

How to Curb Alcohol Cravings: Advice From the Ria Health TeamRead More