Category: Sober living

Negative social circles can normalize the idea of using substances to cope, and peer pressure can be incredibly powerful. Even people who care about them, like friends or family, might unintentionally push them toward relapse if they aren’t fully supportive of their recovery journey. You’ll need to examine your past use of drugs and/or alcohol …

Relapse in Addiction Recovery: Causes, Stages, and PreventionRead More

Yet, even those who’ve gone through extensive drug and alcohol rehab may be unclear as to what causes relapse. Not only that but those who don’t understand the mindset of early recovery can benefit from understanding the common reasons people relapse. Addiction is often linked to other physical or mental health challenges, like anxiety, depression, …

Relapse After Long-Term SobrietyRead More

One of the more fascinating areas of testing involves your genetics, particularly the ALDH2 gene. If you have a deficiency in ALDH2, your body struggles to break down acetaldehyde, a byproduct of alcohol metabolism, leading to unpleasant symptoms like flushing, nausea, or rapid heartbeat. A simple genetic test can let you know if this is …

Stages Of Alcohol Addiction: Early Stage, Middle Stage, Late Stage, Diagnosis, TreatmentRead More

These options usually contain fewer congeners than darker liquors, which means they tend to be easier on your system. Pairing these spirits with non-reactive mixers—like tonic water, soda, or fresh citrus juices—can create refreshing beverages with minimal effects on your system. This approach allows you to enjoy the social aspects of drinking, while reducing the …

Alcohol Intolerance: Causes, Symptoms and TreatmentRead More

Over time, alcohol use begins to affect the neurotransmitters, or chemical messengers, in your brain. However, just because someone experiences cravings does not mean they have AUD. Incentive salience is when the motivation for a reward is driven by a person’s physiological state, learned cues, and reward associations. Before starting any complementary treatment, be sure …

How to Stop Alcohol Cravings Handling the Urges to Drink NIAAARead More

Therefore, learning how to manage and reduce alcohol cravings should be a key part of successful treatment programs. Essentially, mindfulness is a tool that helps you make choices about your thoughts and behavior. It teaches you to observe rather than react, strengthening your ability to “ride out” unpleasant feelings and cravings. This generally includes meditation, …

How to Curb Alcohol Cravings: Advice From the Ria Health TeamRead More

Content Is Alcohol Intolerance the Same as An Alcohol Allergy? Alcohol Intolerance: Symptoms, Causes, and Management Personalized Treatment Plans Histamine intolerance Is alcohol allergy treatable? So, if you notice these symptoms after drinking, sulfites could be the culprit. If someone is histamine intolerant, they might experience symptoms similar to an allergic reaction, like sneezing, hives, …

Alcohol Intolerance: Signs, Symptoms, And ManagementRead More

Content Economic and social disruption affects relationships How Journaling Can Transform Your Recovery Journey Building a Strong Foundation for Lasting Partnerships Navigating Romantic Relationships in Early Sobriety What are the benefits and risks of dating someone in recovery? Breakdown of Trust Learn to overcome denial in addiction recovery, embrace therapeutic approaches, and celebrate sobriety. Learn …

Maintaining Romantic Relationships in RecoveryRead More

However, its aggressive growth and lack of natural predators led to uncontrolled spreading, earning it the reputation of an invasive species. Today, kudzu is considered one of the most pervasive invasive plants in the southeastern United States. Its botanical features include compound leaves with three broad leaflets, twining vines capable of extensive climbing, and distinctive …

Kudzu Treatment not Effective as Remedy for Alcoholism Addiction Technology Transfer Center ATTC NetworkRead More

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Ketamine Addiction: Risks, Side Effects, & TreatmentRead More